9 Best Tips to Use Mindfulness App in watchOS 8 on Apple Watch
WithwatchOS 8and iOS 15, Apple has put mental health at the forefront. Features likeFocusand the ability to use background sounds to minimize distractions (Settings app on iOS -> Accessibility -> Audio/Visual) are worth taking note of. Moreover, the tech giant has revamped Breathe app with an all-new Reflect activity and the much-improved Breathe experience. Whether you wish toachieve complete peace of mindor bust stress by indulging in some guided breathing exercise regularly, the renamed Mindfulness app has got you fully covered....